STAGE ONE: IDEALIZATION
The intoxicating stage where targets are constantly showered with declaration of love and affection. You feel completely supported, understood, loved, & admired in ways no one else ever made you feel.Β You’ve finally found your soulmate and forever love.
[ Intro ] – [ Stage 2: Devalue ] –Β [ Stage 3: DiscardΒ ] – [ Recovery ]
[ What is Narcissistic Personality Disorder? ]
IF YOU FEEL LIKE YOU’RE REACHING THE END OF YOUR ROPEΒ with nowhere to turn, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting βHELPβ to 741-741. In an emergency, call 911 or go to your nearest emergency room.
Note: I will be referring to narcissists in these posts as male because that’s how it applies to me in this experience. However, NPD can also be found in females.
LOVE BOMBING


Iβve learned this stage is commonly referred to as the βlove bombingβ stage Β because the narc will figuratively “bomb” his target in as many ways as possible with love, affection, attention, presents and trips.
EVERYTHING about you will fascinate him and he will love every little part of who you are, what you do, and how you do everythingβ¦ he will praise you all day and marvel about how blessed you both are for having so much in commonβ¦ itβs like youβre the same person (mine said heβs a big, white male version of me… lol).
I was BEYOND convinced he was “my person”… my soulmate.Β It was insane… we had this incredible chemistry. I swear, I’ve never connected with anyone like I did with him in my life.
I loved him.Β He really was IT for me… nobody could possibly be more perfect and I was absolutely CONVINCED we were put on this earth to find each other. This is what true love forever must look like!
A one-way emotional bond (you to him) is created during this intense idealization stage. This is when you quickly fall head-over-heels in love with the narcissist and become vulnerable to what will follow.
Narcissists lack emotional empathy, they are physically unable to bond or genuinely love another person. HoweverΒ they are highly skilled at mirroring their targets… QUICKLYΒ appearing as THE PERFECT MATCH.
They have to move things along quickly because they getΒ
quickly.Β They get bored quickly because their brains are unable to form emotional bonds with people.Think of when you read a magazine. Itβs interesting for a while until… βokay, what else can I do?β Same thing.
INITIAL 14 WONDERFUL MONTHS WITH MY BEST FRIEND, SOULMATE, HERO, AND PROTECTOR…
He couldnβt go 20 minutes without me… claiming he suffers from βCarmen withdrawalsβ… My texts to him were answered almost instantly because, βSometimes I just stare at my phone waiting to hear from you…β
Every single day he reminded me that he’s been looking for me all his life… and he can’t believe he finally found me.Β
I LOVED HIM WITH EVERYTHING I AM.
My 16 year old got a look at some of the texts I included on these posts and he was put off by the contents of the messages. “Mom… I can’t believe the things he said to you… they’re so over the top!”Β
I, on the other hand, was completely swept off my feet by them… such a Disney Princess love story girl… ugh. The man of my dreams identified my βlanguageβ and spoke it FLUENTLY. ~ this is mirroring.
Note: He was my “Puppy”… he said he’ll always be like a puppy for me… bouncing around my feet trying to get my attention and doing whatever I ask, just to make me happy. The name “Asa” is my Japanese name my family and close friends call me by.
He was the sweetest, most loving and accepting man I have ever known. My best friend and soulmate… he made me the luckiest girl in the world.
We were ridiculously COMPATIBLE… He loved the same things I loved, and whatever he wasnβt familiar with, he wanted to experience them with me. He loved everything about me and he loved everything I didnβt like about myself… my weirdness & weaknesses.
We shared the same fears and we were going to heal and grow together.


FUTURE-Planning… he was determined to marry me. Occasionally asking if I want a big wedding or a private one… somewhere in the US or on a beautiful tropical island far away…
We were always searching for exciting destinations around the world… Japan, Australia, Philippines, Italy, Mexico, beautiful islands… and fun adventures in Houston and here in Vegas… he wanted to take me to New Orleans after the New Year… “You’d die for the food there, baby!”
He loved that I’m a religious education teacher and asked if he could help teach a class with me when we moved to Houston. I loved our God-centered relationship.
YOU ARE PERFECT… FLAWLESS! – WHAT IT REALLY MEANS…
(*) Due to their lack of emotional empathy, narcissistsΒ are not properly wired to genuinely care about or *see* anyone outside themselves.
ANYWAY, BACK TO MY DREAM COME TRUE LOVE STORY…
I was so happy to SUPPORT him in whatever he was doing…
Whether it was in business, faith building, health, parenting, and personal improvement…Β [ continue reading ]
(Next page includes gifts, more texts, and his list of what he wants from his next partner…)
[ Intro ] – [ Stage 2: Devalue ] –Β [ Stage 3: DiscardΒ ] – [ Recovery ]
[ What is Narcissistic Personality Disorder? ]
If you feel like you’re reaching the end of your rope with nowhere to turn, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting βHELPβ to 741-741. In an emergency, call 911 or go to your nearest emergency room.


Single-momma, certified cognitive behavioral coach practitioner, toxic relationship recovery coach, religion teacher, best selling author, foodie wannabe, and advocate for victims of narcissistic abuse.
Living la vida loca in Vegas with my favorite human… pseudo-adulting, Tahitian dancing, and bubble tea!